WebAn average-size egg contains 74 calories, or 310 kJ. This is the egg size found in the 700 gram cartons that most people buy. A smaller egg from a 600 gram carton contains 64 calories, or 268 kJ. A larger than average egg from an 800 gram carton contains 84 calories, or 352 kJ. The nutrient profile of Australian eggs and the contribution to ... WebEgg white, with vegetables, or fried, scrambled, omelet contains 1.9 g of saturated fat and 5.4 mg of cholesterol per serving. 135 g of Egg white, with vegetables, or fried, …
Is an Egg-White Omelet Healthier Than One Made From Whole Eggs?
WebProtein 6g. 0% Vitamin D 0mcg. 0% Calcium 0mg. 0% Iron 0mg. 3% Potassium 163mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebEgg white, with meat and vegetables, or fried, scrambled, omelet contains 2.4 g of saturated fat and 12 mg of cholesterol per serving. 135 g of Egg white, with meat and vegetables, or fried, scrambled, omelet contains 85.05 mcg vitamin A, 5.0 mg vitamin C, 0.14 mcg vitamin D as well as 0.57 mg of iron, 24.30 mg of calcium, 286 mg of potassium. filmed with a potato
Scrambled Egg Whites (3 eggs) Nutrition Facts - Eat This Much
WebEgg white, with meat, or fried, scrambled, omelet contains 2.9 g of saturated fat and 18 mg of cholesterol per serving. 135 g of Egg white, with meat, or fried, scrambled, omelet contains 31.05 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 0.28 mg of iron, 10.80 mg of calcium, 242 mg of potassium. WebVariations and substitutions will increase or decrease stated nutritional values. Nutritional information on this supplement is accurate as of the date of printing. Items listed may not be available at all restaurants. ... Scrambled Eggs ; 220 150 : 17 : 5 : 0 : 475 : 230 : 2 : 0 : 1 : 15 : Add Choice of Bacon or Sausage: (2) Bacon 80 ; 50 : 6 ... WebFeb 4, 2008 · There are 101 calories in 1 large Scrambled Egg (Whole, Cooked). Get full nutrition facts and other common serving sizes of Scrambled Egg (Whole, Cooked) including 1 tbsp and 1 oz. filme dwayne johnson liste