Kfc chicken breast vitamins and minerals
WebBeyond its rich protein content, chicken also contains: Vitamin B12; Tryptophan; Choline; Zinc; Iron; Copper; Nutrients per Serving. A raw, boneless skinless chicken breast fillet … Web30 jul. 2024 · Chicken is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C. In comparison to most red meats, chicken contains two to three times more polyunsaturated fat and monounsaturated fat—healthier fats than those found in red meat.
Kfc chicken breast vitamins and minerals
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WebThe spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: … Web14 okt. 2024 · Vitamins and Minerals. Calcium is cheddar’s obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. But calcium isn’t the only vitamin or mineral cheddar has to offer. One ounce provides 10% of your daily vitamin A recommendation and 14% of your phosphorus, plus small amounts of zinc, selenium, and riboflavin.
Web10 okt. 2024 · It is a good source of proteins, zinc, iron, selenium, and phosphorus followed by vitamin A and B-complex vitamins. Average value of meat protein is about 23% that varies from higher to lower value according to the type of meat source. http://www.freenutritionfacts.com/chicken-breast/vitamins/
Web6 mei 2014 · Fried Chicken Breast Nutrition Facts Serving Size 1 piece (163 g) Amount Per Serving Calories 320 % Daily Values* Total Fat 14.00g 18% Saturated Fat 5.000g 25% Trans Fat - Cholesterol 110mg 37% Sodium 1130mg 49% Total Carbohydrate 13.00g … There are 530 calories in 1 breast (178 g) of KFC Extra Crispy Chicken Breast. … There are 80 calories in 1 drumstick of KFC Grilled Chicken Drumstick. Calorie … There are 510 calories in 1 breast (181 g) of KFC Extra Cripsy Chicken Breast. … There are 470 calories in 1 breast (179 g) of KFC Hot & Spicy Chicken Breast. … There are 550 calories in 1 serving (355 g) of KFC Rizo.: Calorie breakdown: 10% … Wij willen hier een beschrijving geven, maar de site die u nu bekijkt staat dit niet toe. There are 130 calories in 1 filet (102 g) of KFC Grilled Boneless Filet.: Calorie … Deep Indian Kitchen Coconut Chicken Korma: Factor French Onion Shredded … Web27 feb. 2024 · NUTRITIONAL VALUE OF CHICKEN. Chicken has a caloric value of 145 kilocalories per an edible portion of 100 grams (with skin). As broken down by the Spanish Nutrition Foundation and Fedecarne in its nutritional guide of meat, in 100 grams of chicken 70.3% is water, 9.7% are lipids or fats and 20% protein. Therefore, protein, not counting …
WebIron 1.5mg. 8%. Calcium 21mg. 2%. Potassium 358.4mg. 8%. Phosphorus 319.2mg. 26%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food …
Web30 jul. 2024 · Chicken is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C. In comparison to most red meats, … recursion salaryWeb22 sep. 2024 · Vitamins and Minerals Chicken breast is a very good source of selenium, phosphorus, vitamin B6, and niacin. Selenium is important for thyroid function and making DNA. 3 Niacin and B6 are both … recursion recurrentWebKFC Fried Chicken is higher in Manganese, Calcium, Vitamin B2, and Vitamin E , yet Chicken breast is higher in Vitamin B3, Vitamin B6, and Selenium. Chicken breast's daily need coverage for Vitamin B3 is 59% more. KFC Fried Chicken has 14 times more Manganese than Chicken breast. kjv acts 7WebThe essential minerals present in Chicken breast are: Potassium (316 mg), Phosphorus (256 mg) and Magnesium (36 mg). Nutrition Facts for 100g Daily values based in a diet … recursion reverse numberWebThe essential vitamins present in Chicken breast are: Vitamin B-3 (2.74 mg), Vitamin B-9 (1 mg) and Vitamin B-5 (0.19 mg). Nutrition Facts for 100g Daily values based in a diet … recursion run amokWeb28 nov. 2024 · Vitamins and Minerals. A chicken wing is an excellent source of selenium providing 21.7 mcg or 39% of the daily value (DV) and niacin, providing 5.4 mg or 34% of the DV. It is also an excellent source of vitamin B6 providing 0.5mg or 29% of the DV. It is a good source of phosphorus providing 125 mg or 10% DV. recursion reverse in cWebAltogether, there are 13 essential vitamins and many minerals which are required for the body to function properly and to maintain the optimal health. Both vitamins and minerals combine to perform hundreds of roles in … kjv adam named the animals