WebJun 5, 2024 · View Recipe Here 2. High-Protein Pancakes or Waffles With 32 grams of protein per serving, these are not your average pancakes. Gluten-free flour, egg whites, and Iso Whey form the base of the low-carb batter, while … WebMethod STEP 1 Whizz the banana, oats, eggs, milk, baking powder, cinnamon and protein powder in a blender for 1-2 mins until smooth. Check the oats have broken down, if not, blend for another minute. STEP 2 Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread.
Low FODMAP Grain Free Chocolate Protein Mug Cake
WebHere's my breakfast/lunch - a 1 egg/egg white-omelette with a mashed banana and hemp protein powder, a dash of cinnamon and then a topping of cottage cheese (mine is 4% fat) and my personal seed mix (pumpkin seeds, sunflower seeds, flaxseeds, hemp seeds and sesame seeds) and whatever I have around, today it was mulberries and blueberries from … WebAug 6, 2024 · This chocolate peanut butter protein yogurt bowl recipe makes an easy and healthy breakfast or snack! You only need a few ingredients and 5 minutes to make a healthy yogurt bowl packed with … gilgamesh learning
Cottage Cheese Ice Cream (Viral High Protein Dessert!)
WebJun 30, 2024 · One large pancake contains at least 10 grams of protein. Adding a side of vegan sausage or sprinkling meatless crumbles into the pancake batter is an easy way to get at least 10 additional grams of... WebApr 12, 2024 · Ingredients 2 Slices of thick bread 15g Protein Cinnamon Danish Whey Protein 80ml Milk 1/4 tsp Cinnamon For the topping: 10g Whey protein 1 tbsp Milk Icing sugar to dust (optional) Sound on for instructions 🔊 Air fryer at 200C for 6-7 mins or bake in the oven at 220C for 9-10 mins 🥰 Macros 350 Calories 37g Protein 37g Carbs 7g Fat WebProtein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice Easy protein pancakes 41 ratings Up your protein with these pancakes … gilgamesh lesson plan